"SUP£R SiZE M£-R£FL£Ti0N"

the movie super size me impacted me a whole lot . like just watching the food & him eating it made me sick , my mood on eating completely went down ! made me sick to my stomach & depressed . this movies affect on me made me wanna change on the way i eat , like to flip it 180' . i cant stand another day to wanna even attempt to go eat at any fast food place . some of the scenes in this clip made me wanna just wanna turn away & stop watching . looking on the health experts & what they said made me learn alot on who i should eat , and what to watch for on foos lables . EXAMPL£→S0DA,CHiP$,£TC . but as for makinq home made food i think is better & way more healthier . the amount of calories that those amounts of greasy foods contain is riducuLous ! & its ah trip on how our society cant control there eating habits or to know [COMM£Ñ $£Ñ$£) to know what they are putting into their own bodies . pretty sad because ounce young teens cant control or have self responabliTy of ther echoices ; there mood & attitudes begin to drop in there life and also in edjucation . it showed if teens eat fruit & vegtables on a regular bases there behavior will improve dramitically on there mood an wanting to learn abilty . not only that buh having excercise threw the week . walkinq for example can help with your diet & health . i assumre that people would want to make another movie like this because it can show how fast food places are effecting society an young & older people . including to teach there childern on certain foods to not comsume much . parenting recuries this to , because if they dont follow threw to say 'NO" then it leads to there kids taking control of them . not saying that its there fault buh its some .... well to cut to tha chase another movie like this should be made for teens & adults to watch . i would want to recomend that teachers should show this video in class [*EVERY-SCH00L) . why ? well to show them if they continue ont his path then it can lead to death or really bad health problems like type 2 diabetes ! -TH£ £ÑD .
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*think about ur happiness too(:
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BU¥ AH LiL T00 MUCH ?

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-soo yes i have noticed i buy more then i need but its only because i feel i run out of things . but i dont waste things an throw them all away , i donate them or qive them to my freinds who can fit in my clothes . at most times brands means alot to me ! like were & wha store an how much it cost . im not really picky but i do care about loqos . espcially if it is cheap or not . money to come & goes so i see it as like spend it on what you like instead of what your paernts prefur . because style's come an go really fast so i do always have to stay up to date . but as for advertising it doesnt really affect me beacuse i already know they want . most of the time it irrates me , like its out played ! i would rather see how i am and make my own style then follow on who & what tyoe of people would aim to buy that product , like for example "axe" is baught & sold to mostly man . but i wear axe , doesnt matter the gender . i also wear guy shorts likie dickies & levis . i do not belive that when commericals pop up on the tv that they should be sexist . but as for becoming more smarter at consuming an buying i can say that i can cut down on the new style's & logos . but dont get me wrong ima still buy what i like an what fits me ! nothing can ever change ma veiwing so i will still stay in compramise to myself to make myself hapy with whatever i can . shoes , clothes , jewerly , & tatoo's . and since money will always be around why not spend spend spend & later on pay the consequnces like of the prices were to change ? <$$$$
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L0V£ THAT D0G -

well i remember reading in elemntry & i started to read this book called , "love that dog". it was strictly poems ; the cool thing about it was it started from the back so basically i was reading it backwards. that book inspired me to read & write poetry. it was something i could relate to and was realistic. it made it so reading wasnt boaring anymore but fun & lookinq foward to. that their is so many different types of lessons in life i can learn from just by reading from abother persons experience. after that day i had finshed the whole entire book , & started asking for more. so until this day i still write an read poetry. reading this one book impacted my life a whole lot. just because this teacher told me to read it! that one book changed my veiwing on writting & reading. i started to see my strong points of veiwing and reasoning behind it. considered myself almost like an expert at love. this one book took my mind to a different level . i no longer hate reading but enjoy it ! its something more then just looking at words but to learn & expand my mind set . this influnced me in so many ways . reading is something i know desire !